2 papers
cs.HC2026
Guided Reflection for Personal Sleep Insight in Everyday Sleep Tracking
Bokyung Kim, Amama Mahmood, Honghao Zhao +4
Digital sleep technologies make tracking accessible, yet users often struggle to interpret what changes in their sleep mean. Behavioral sleep medicine addresses this through guided…
cs.HC2026
Better Adherence, Richer Context: A Field Evaluation of LLM-Powered Conversational Voice Diaries for Sleep
Amama Mahmood, Bokyung Kim, Honghao Zhao +4
Sleep diaries are central to behavioral sleep medicine and cognitive behavioral therapy for insomnia, yet daily completion is difficult to sustain, and static forms often provide l…